Sunday

Clovis in Review...Week #17 Preview

Good Times in Clovis...


Erick and Anton began our weekend by competing in the F/S small school division. Impressive performances were shown by both! Erick posted a breakthrough 17:38 time (putting him at #7 position for Varsity) and Anton, still feeling effects from his illness, demonstrated courage and strength with his gutsy 17:48 effort.

Next up came our Lady Spartans who captured yet another runners-up honors (3rd time this season) in the Medium Varsity division. Great team running as the top-five managed a time-spread of 33 seconds--WOW!!!

Our final race was the Varsity Boys who were also entered in the Medium Varsity division. Our boys came away with a respectable 7th place out of 25 full-teams. Their team time bettered their State performance (same course) from last year by 1:15--another WOW!!

Race Highlights:
  • Top-25 Individual Medals: Aayush (10th place), Kaitlin (21st place) and Erick (24th place)
  • Team Spreads: Boys (1:02) and Girls (:33)
  • 6 girls under 21:00 for a 5k
  • 9 boys under 18:00 and 3 under 17:00
  • 2nd Place Team Plaque and Team Medals for the Girls

The Week Preview: (Click the thumbnail picture below.)
Tomorrow's Practice:

Medium-Long Run

  • No mile warm-up--This run will take awhile, so don't dilly-dally!!!
  • Check in quickly with Coach T., find your team, and be on your way!
  • Maps: VB, VG/JVB/FSB, JVG
  • Team stretch, strides and core
  • Ice bath and/or bags of ice
I will be heading my 7-8 team. I will see you after your run.

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