Monday

Girls' Tuesday Practice Information

In The News: Meghan, Holly, and Sonja

Tomorrow's Run--Extra, extra easy!!

Map

JV girls--when you get to Berkshire, you will turn left and head back to school.

Don't forget to jog your half mile warm up before you head out.

Return and do 3 easy strides, stretch for 5 minutes...NO CORE!

We head to the gym for an introduction to circuit training.

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