Varsity runners should run 5-6 miles easy...Captains need to take the lead on this. No need for strides or a warm-up mile. Do a team stretch. Note: I'm sorry that I will not be there tomorrow. After tomorrow, I do not plan to miss another day. I apologize for missing during the past few weeks but as I've mentioned, this week is conference week for my kids--they come first. Also, 7/8 cc is over, so there will be no more conflicts in that regard.
JV Girls Results
JV Boys Results
Frosh Soph Results
Varsity Boys Results
Varsity Girls Results
No comments:
Post a Comment