Monday

Practice for Tuesday, 8-12

New C.O.C. Results!

Over the past 5 weeks, I am excited to report that our top-7 boys are posting up some fairly good times on a pretty tough course. We are only in the beginning of August without any type of "speed" work, yet we are showing a lot of potential with these 3-mile times.

We have a 90 second spread between #1 and #7 with these times. Not bad but I suspect when we all
actually run in the same race, this gap will also close up a bit. Still, we're looking very good!!! I also see that in a about 2 and half months (around CIF) we can improve another minute or so.

Here's the list:
1. Sean S.--16:36 (C.O.C. #4)
2. Aayush --16:39 (C.O.C. #2)
3. Jonathan--17:34 (C.O.C. #4)
4. Nic--17:49 (C.O.C. #4)
5. Kevin--17:55 (C.O.C. #4)
6. Anton--17:56 (C.O.C. #5)
7. Adam--18:06 (C.O.C. #4)


To all Camp Participants:
Please bring money to tonight's practice @ 5:30pm...Make checks payable to "Michael Thatcher" or bring cash. If you can't be here tonight, come tomorrow @ 6am.

Attention to all Spartan Runners:
Go to the following link to get the new online form...follow the directions below.
Make sure to scroll down to the 9/12 Information and click on the "Athletics Registration Form" Link. It is a fillable pdf. Fill it out. When done, click "Print and Submit" If it doesn't work, it means they've missed checking something or missed filling out a field. Please be check carefully... when it is filled out completely, it will submit properly. After hitting "Print and Submit," print a hard copy and have all party's sign it.

Physical Form is here: Again, there is only one sheet for this.

Practice Information: Easy run...here's the map.

2 comments:

  1. Coach - Meghan and I will try to get my mom to drop the check off. At the moment we are out of town. Thanks

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  2. whatever you can do would help...coach mike has written a fairly large check so for the full amount and wouldn't mind getting reimbursed as soon as possible. i know you're doing your best. thanks for the feedback.

    ReplyDelete