Sunday

Official Week Begins!!

Tomorrow marks the first official day of practice for our 2008 Fall Cross Country Season. I trust you are all ready to go and will have your pink slips to show proof of this!

Our 10th Week's Mileage is as follows: 52 miles total for the boys' varsity.

As I have said all along, the three other groups will follow a percentage of the above total: Girls Varsity=47 (90%), Boys Frosh-Soph=42 (80%), Girls JV=36(70%)

Tomorrow we will meet at 3pm. You will be expected to be on time and ready for the mile warm-up on the track. I will be recording the attendance and will now record tardies as well.

Map of our Time Trial--In the Devil's Gate Dam...
Posted by Andy DiConti at 5:55 PM

2 comments:

  1. kathrunAugust 25, 2008 at 12:50 PM

    Hey Coach! I am so, so, very, sorry but I don't think I'll be able to make it today because the physical form is not filled out yet. It is at the doctors right now and they said t would take 24 hrs to fill it out! So I'll see you tomorrow hopefully and today I will run on my own. Again I am very sorry.

    -Katherine

    ReplyDelete
  2. Andy DiContiAugust 25, 2008 at 7:14 PM

    okay, katherine, but it counts as an absence!

    ReplyDelete

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