Wednesday

Pasta Dinner Information and Girls' Practice

Pasta Dinner Information Here!!

Tomorrow's Practice:

We will increase the mileage slightly tomorrow and the pace (but nothing too severe).

2-lap warm-up and light stretching.

Mileage: 6.5/5

MAP
Posted by Andy DiConti at 6:01 PM

1 comment:

  1. lankeyrunnerSeptember 30, 2009 at 7:25 PM

    Thanks for posting the info about the Pasta Dinner. We will have LOTS of lasagna and pasta and look forward to seeing everyone on Friday afternoon/evening.

    Mrs. Lankey and Mrs. Cwik

    ReplyDelete

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