Tuesday

Run for tomorrow--10-8-08

Recovery Run as follows: EASY, EASY, EASY!!!!

  • Mile warm-up
  • Varsity Boys--6 (MAP)
  • Varsity Girls/FS Boys/JV Boys--5 (MAP)
  • JV Girls--4 (MAP)
  • Drills/Strides
  • Stretch/Abs/Pecs
Posted by Andy DiConti at 7:06 PM

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