Tuesday

Easy and Early Run

Distance-wise the varsity will do low mileage tomorrow. Your effort should be easy. This run will begin at 7am but I will not be there for the start. My boys don't get dropped off at school before 7am, so I will meet you at the end of your run--you might actually find me on the route following you in my car--or--If you start too late, I won't see you at all after your run due to my having to be at my school meeting @ 8am.

I'm not sure if Coach Thatcher spoke to you today about tomorrow's early run, but it was on the blog last Sunday and we spoke about this on Monday. I would like my Captains to take roll tomorrow and report to me the next time I see you.

Here are the maps:

No Mile Warm-up--

Varsity Boys
Varsity Girls

PRE-Race
JV/FS Boys
JV Girls

No comments:

Post a Comment