Camp Selection Process
The coaches will use several criteria in deciding who goes to camp. The camp will be limited to the Varsity squads, girls and boys, between 7-9 runners per squad.
The following criteria will be used in determining those runners whom we believe deserve to (and should) go to the camp:
1. Attendance--there were many whom have a perfect attendance record through the 6 weeks of Summer Practice.
2. Attending the College of the Canyons race this Thursday night. (More info. later on in this post)
3. Performance at the C.O.C race this Thursday night.
4. Other factors: Punctuality to practice, running your warm-up mile, good stretching habits, running with the team during road runs, providing a weekly mileage log, etc...
5. The Intangibles: Showing a desire to be on the varsity squad, showing an effort during your run, always prepared for practice by checking the map online, not getting lost, not yapping and yammering during our meetings, etc...
Camp will be the hardest 4 days of running you have ever encountered. You will also have a blast! More information to follow in days ahead.
The map of tomorrow's run is here. I have adjusted/reduced the mileage so that we can get our race in on Thursday.
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