Sunday

Girls AT Woodbridge & #14 Week-At-A-Glance

Highlights at Woodbridge

Varsity Girls--5th Place out of 24 full teams
16th in our CIF Division 3--only two top-10 teams not present...Oak Park and Atascadero
(90th team time out of 172 teams)
Holly and Meghan--Sub-19
Holly moves up to #2 on the Junior List and #4 All-Time.
Meghan moves up to tie for #1 on the Sophomore list and ties at #6 All-Time
Sonja--Sub-20 and 2nd fastest freshman all-time at LCHS
Biggest Improvement from last year--Katherine L. (by 1:50)
See the All-Time List here.

woodbridge girls1




Week-at-a-glance: 48.5/33.5

m--10.5/8 Hilly Run
t-- 6/5 flat and easy
w--AM--3 miles (varsity)/pre-race 5/4
th--6/5 race day
f--7/5 easy
sa--8/6 tempo
su--3 (varsity)

Tomorrow's Run: You will be running OUT and BACK...Up Glenoaks road...varsity (including Michelle, Diana, and Goldie) goes to the Yellow Gate--beyond that is trail.

JV--turn around when you get to the intersection of Glen Oaks and San Raphael. It's at around the 3.7 mark.

Map

2 comments:

  1. The list for the girls is cool! Do you have a list like that for the boys at LCHS?

    ReplyDelete