Sunday

Don Bosco Girls' Results/Review and Girls' Week #13-at-a-Glance

Congratulations on your first race of the season!

Dyestatcal has pictures: Sonja, Holly, and Meghan

Highlights:
  • Meghan Fuelling--Champion for the Sophomore Race--21st best time of the meet (out of 779 girls)
  • Holly Shreckengast--Top-Ten place in Junior Race with--13th best time of the meet (out of 779 girls)--Sub-19 minutes
  • Sonja Cwik--Top-Ten place in Freshman Race with--56th best time of the meet (out of 779 girls)--Sub-20 minutes
  • Gabrielle Badie--71st best time out of 779 girls
  • La Cañada Girls were 8th place out of 51 Schools.
  • Girls Results here
Week-at-a-Glance: v*=45/jv=31.5

*top seven:
Holly
Meghan
Sonia
Gabrielle
Goldie
Michelle
Diana

2-lap jog Monday-Friday--light stretch to follow for 5 minutes.
M--v=3AM (from home)/7.5; jv=6
T--v=5;jv=4.5 weight room--intro. to circuit training
W--v=3AM/6 (hill repeats);jv=same as Varsity
Th--v=6.5;jv=5
F--v=5;jv=4
Sa--Race 6 Total
Su--v=3-5 easy on your own

Note: I will not see you at the beginning of practice tomorrow. I will be with my 7-8 runners, but I will see you after your run.

Tomorrow's Run: Up JPL trail...

Varsity--1st bridge
JV--Camp ground

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