A week from today you must have all your paper work cleared by the athletic director and the principal. You will be ineligible to run if you haven't taken care of this. Our first official practice is next Monday, August 25th.
Remember to warm up a mile, stretch on the return, do your strides and core exercises.
Tomorrow's run: MAP
At what time will the August 25 practice be?
ReplyDeletei will officially put this up on the blog later in the week, but i will say it looks like we will continue meeting at 6am...also, the plan is to do a magic mountain trip after tuesday's practice...stay tuned!!
ReplyDelete